Course curriculum
Understanding Food - Lessons 3-5, 14
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1
Instructions for this course
- What is This Course?
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2
Welcome to the course!
- A message from your instructor
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3
Lesson 3: Understanding Food
- Lesson 3 PDF Guide
- Lesson 3 Lecture Video
- Lesson 3 Review "Quiz"
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4
Lesson 4: The Power of Protein
- Lesson 4 PDF Guide
- Lesson 4 Lecture Video
- Lesson 4 Review "Quiz"
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5
Lesson 5: Am I Low Carb of Low Fat?
- Lesson 5 PDF
- Lesson 5 Lecture Video
- Lesson 5 Review "Quiz"
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6
Lesson 14: Chew It!
- Lesson 14 PDF Guide
- Lesson 14 Video Lecture
- Lesson 14 Review "Quiz"
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7
Next Steps...
- More resources for you
- Before you go...