Course curriculum

Basic Eating Principles - Lessons 1 & 2

  • 1
    Instructions for this course
    • What is This Course?
  • 2
    Welcome to the course!
    • A message from your instructor
  • 3
    Lesson 1: Basic Eating Principles Part I
    • Lesson 1 PDF Guide
    • Lesson 1 Lecture Video
    • Lesson 1 Questions and Topics of Discussion
    • Lesson 1 Review "Quiz"
  • 4
    Lesson 2: Basic Eating Principles Part II
    • Lesson 2 PDF Guide
    • Lesson 2 Lecture Video
    • Lesson 2 Review "Quiz"
  • 5
    Next Steps...
    • More resources for you
    • Before you go...